Almonds With Shell | Badam

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  • Almonds in the shell are a great choice for foraging.
  • Rich in protein, calcium and fiber they also have a high fat content so be sure to limit the amount they get everyday for a balanced diet.
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Almonds With Shell | Badam

Almonds in shell Product of India, public for shopping. Products can only be purchased online. Delivery is available all over in India. Buy Badam Online Shop Herbsmarket website best quality whole sale price Almonds offer great nutrition and are linked with a number of potential health benefits for a varied diet.


You can make your own almond butter.
You can make your own almond milk.
You can make your own almond meal.
You can blanch almonds.
You can make delicious roasted almonds.
You can toast them.
You can caramelise them.
You can bake with frangipane.
You can make almond brittle.

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Health Benefits of India Almonds

Almonds are a good source of essential minerals zinc, magnesium and potassium. They are also rich in antioxidant Vitamin E that provides support for the tissues of the heart, brain and lungs. Monounsaturated fatty acids found in almonds can help to balance cholesterol levels.
Good Fats
Almonds are rich in healthy monounsaturated and polyunsaturated fats, which are necessary for maintaining heart health.
Almonds contribute fibre to the diet, which helps to satisfy hunger for longer periods. Fibre helps to lower blood cholesterol and is essential for healthy bowel function.
Magnesium is essential for healthy nerve and muscle function and for strong bones. An average serve (30 grams) of almonds, provides 75% of the recommended dietary intake for magnesium.
Vitamin E
A naturally occurring antioxidant, vitamin E helps to protect cells from damage caused by free radicals in the body. One serving of almonds (30g) will give you 77% of your RDI for Vitamin E.
Plant Sterols
Plant sterols reduce cholesterol absorption in the intestine when consumed as part of a healthy diet low in saturated fat.
Essential for a well-functioning immune system and thyroid gland, selenium helps to protect
cells in the body from damage.
Zinc is necessary for a strong immune system and healing and protecting the skin.
Iron is an essential component of proteins involved in oxygen transportation to the entire body.
Argine, found in almonds, is an amino acid or building block of protein that helps keep blood vessels remain relaxed and elastic.

Buy Almonds in shell Online public for shopping in place tamilnadu, karnataka, chennai, bangalore, coimbatore, salem, kerala, erode, idppadi, best shipping in india .




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