Buy Fennel Seeds Online at from Herbs Market. Saunf spices online at best quality products Retail and whole sale online shopping lowest price we will shiop all over in India. Perunjeeragam plants are green and white, with feathery leaves and yellow flowers.
Different parts of the fennel plant get used for cooking, and you can usually find its seeds dried in whole or powdered form. Saunf seeds is one such wonderful ingredient imbued with dense nutrients that we need to reveal them.
Tamil : Perunjeeragam
Malayalam : Suthakuppa
Telugu : Peddajeelakarra Or Sopu
Kannada : Sompu – Badi– Dodda Jeerige
Hindi : Saunf – Sonp
Bengali : Panmohuri – Mauri – Methe
Gujarati : Variari – Warjari
Konkani : Shep Marathi : Saunf – Badishep.
Fennel Seeds Health Benefits:
This sweet and pleasant scented herb has a lot of health benefits, have a look at some of those.
Antioxidant: Antioxidants in fennel seeds prevent ageing and holds down the redundant radicals from the body. And also prevent diseases that get critical on later stages. Blood
Pressure: A study found that chewing fennel seeds helps keep blood pressure in check. The seeds are a rich source of potassium, which helps control blood pressure and heart rate.
Weight Loss: Fennel seeds if consumed regularly aides’ weight loss by improving metabolism. Adding fennel seeds as a part of your daily diet will work wonders in losing weight.
Digestive Health: The essential oils in seeds secrete digestive juices and enzymes that ease and improve the digestive process. It helps reduce bloating, heartburn etc.
Breastfeeding: Fennel seeds are known to have galactogenic properties that help increase breast milk production and promote lactation.
Cholesterol: The presence of fibres in fennel seeds decrease cholesterol re-absorption and prevent heart diseases.
Good Skin: Fennel seeds possess vitamins that help skin glow more and make you look younger. Fennel tea is best for treating acne and providing with smoother skin.