Walnuts Without Shell | Akhrot
Buy walnuts without shell Online and its value added products from Herbs Market website akhrot online at best quality lowest price all over shipping in India. Walnuts are one of the oldest known nuts, having been in use for over a thousand years.
Good source of Protein for Vegetarians.
Good for Heart.
Healthy Bone Structure.
Controls Blood Pressure.
Boost for Brain.
Makes you sleep better.
English : Without Shell Walnut
Tamil : Akhrot Without Shell / Nattuakrot Kottai
Malayalam : Akrotandi Without Shell
Telugu : Aakrot
Kannada : Acrota / Arkodu
Hindi : Akhrot Without Shell
Bengali : Akhrot Without Shell
Gujarati : Akhrot
Konkani : Akroot.
Health Benefits of Walnuts, Akhrot
Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnuts consist of Vitamin E in the form of gamma-tocopherol, which is an extremely effective form of Vitamin E. It has unique antioxidant and anti-inflammatory properties. It helps to get rid of damaging free radicals in the body.
Walnuts are a rich source of vitamins, magnesium, fibre, manganese, and copper. They are loaded with calcium, zinc, iron, and selenium. Their nutritional value adds to the many advantages of Walnuts.
Walnuts are an excellent source of alpha-linolenic acid, which is an essential fatty acid that is required for the development of the baby. The list above is just the surface of the many health benefits of walnut (Akhrot) that offers. Walnuts are beneficial for the brain, heart, bones, aids in digestion and weight loss. Let’s understand better.